CoQ10

I received an e-mail about this stuff a few hours ago, and after doing some research, I've decided that I'm going to try it.  Most of the sales pages that I've seen say that anyone 30 and over should take it to keep their heart healthy and I am 30 years old, so I guess that means me!

CoQ10 is short for Coenzyme Q10.  According to Wikipedia, the name means this:

coenzyme Q, and abbreviated at times to CoQ₁₀ /ˌkoʊ ˌkjuː ˈtɛn/, CoQ, Q10, or Q, is a1,4-benzoquinone, where Q refers to the quinone chemical group, and 10 refers to the number of isoprenyl chemical subunits in its tail.

Uhhh, sure.  If you say so.......

For those of you wondering exactly what coenzymes are, click here.  Chemistry is not my strong suit, so I'll let them explain.

CoQ10 is said to help with high blood pressure, macular degeneration (very common in Crohn's patients), Alzheimer's, Asthma, exercise performance, and a host of other things.  Most of these statements need to be further researched, but the initial trials have been positive for many of these.

I am buying mine from Amazon, as they are one of the most reliable sites on the Internet.  Here's the link in case you want to check it out.